50-minute individual telehealth therapy session with our licensed counselor. $125 per session.

$25 late fee charged for cancellations or rescheduling with less than 24 hours notice.

Clients must place a credit card on file to be charged automatically when services are rendered or remit payment at the time of the appointment via Square, Venmo, or Zelle.

Dude….Dude….I’m not here to judge, really, I promise. My goal is to provide you with a safe and confidential space to work through whatever brings you to to counseling. I cast no stones, for I too have done things I came to regret. All we can do is alter the way we think about ourselves in this life, and how we can use our past experience as fuel to do better now and in the future.

The goal of this agency is to promote healthy masculinity for those who prefer viewing the world through a more masculine lens. As such, I lean more toward a behavioral approach to counseling. My primary modality is ACT which focuses on the present moment, mindfulness, and setting goals to move forward in a direction consistent with your values. It is an action oriented approach to facilitating positive change in our lives. By constructing a life where out beliefs, values, and actions are aligned with our goals, we can accomplish so much more than we can by drifting like an abandoned ship, rudderless, getting tossed around by the ocean.

This is an active process and you will find that you get out of it what you are willing to put in. I like to utilize homework between sessions, journaling, bibliotherapy and specific agreed upon tasks outside of session to help facilitate positive changes. I see therapy a lot like going to the gym. If you are consistent and you put in quality work, you will notice more positive change, faster. Some days are harder than others. Some days will leave you feeling sore after. Over time, you will get stronger, you will get more resilient, and you will feel better about the person you see in the mirror each day.

By no means means this is a practice only for men. My great grandmother was a dead-eye with a pistol and a rifle, hunted deer, and drank a lot of original Coors out of a goblet while watching TV. If those aren’t activities society would label masculine, I don’t know what is. She also loved the color green, going to church and hanging lacey curtains. We are all unique beings and different times and circumstances call for different tools and approaches.

If this process resonates with you, I encourage you to reach out and participate in a 15 minute, no obligation, consultation appointment to further discuss our services and your goals.

While newly licensed, I bring nearly 20 years of experience working within the field of behavioral health. After spending most of my time in operations, I decided to return to school to complete my counseling degree. I most recently spent two semesters working with college students from a wide range of cultures, identities and backgrounds.

I am proud to have friends and family that have served or are serving in the U.S. military, law enforcement and emergency response services. I offer a trauma informed approach to treatment and plan to train in providing EMDR treatment in the future. Due to my personal experience watching many of them struggle with their mental health, this is a population I am passionate about supporting.

I am excited to continue my career transition into providing individual counseling services.

If you decide to reach out for an initial consultation with Josh at Good Dudes, you can expect an email response within 24 hours offering times for a 15 minute video chat. I utilize Therapy Notes for all of my sessions including their HIPAA compliant telehealth service. The initial consultation is free of charge, and there is no obligation to engage in any therapy following this initial conversation unless both parties feel it is a good fit.

If we decide we are a good match, you will receive intake documentation via the Therapy Notes patient portal to be completed prior to your initial, intake session.

All documentation can be completed online, stored by Therapy Notes, and available for your review at any time.

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